“Hemp seeds have more protein than eggs,” says pharmacist

In a recent episode of Deusa Cast, a podcast on the Sechat platform, cannabis specialist pharmacist Adriana Russowsky revealed a surprising fact: “A serving of hemp seeds contains more protein than an egg.”  

During her appearance, Adriana explained that hemp, a subspecies of the cannabis plant, has an impressive nutritional profile. The seeds of this plant not only offer a higher amount of proteins compared to eggs but are also rich in fibers and amino acids that are essential for proper body function.

She emphasized that including hemp seeds in the diet can bring a range of benefits, from improving digestion to muscle strengthening and post-exercise recovery. "Hemp seeds are an excellent choice for those seeking a richer and more balanced diet," said the specialist.

For those interested in enriching their diet with a high-quality nutritional plant source, hemp seeds are an option to consider. 

Don't miss the opportunity to watch the full video on Youtube or listen on Spotify to learn more details about these and other benefits of cannabis for nutrition.

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